Over a year ago Jennifer Hudson gave birth to her first child and a year and a bit later she is now down to her lowest dress size US size 4/6.
Looking absolutely fabulous back in September when she first surfaced as the face of WeightWatchers and her new streamline body she dazzled photographers again with her new body with an additional loss of a further 20lbs or 2 stone at the 33rd Annual Kennedy Center Honors in DC on Monday. Performing as part of the Oprah Winfrey Tribute singing from a selection of songs from the Broadway musical “The Colour Purple”
The American Idol Winner & Dream Girls actress dropped from a size16 in just over a year.
She claims to be counting the calories and working out 5 times a week with a celebrity trainer Harley Pasternak.
So how does Weight Watchers Work?
You sign up,
Follow the daily allocation of points,
Every food has a different points number and you are given your own personal allocation of daily points,
Ensure you do not to go over your daily points,
Add some exercise,
Get some support from your network of family and friends,
You then have a lifetime of weightloss and the body you want!
With a mixture of meetings, online information, point counting and exercise it has a proven long term track record of working well and leading to a successful weight loss. Membership starts at £2.99 per week, so there is no excuse, to drop a few pounds.
So we can say the Weightwatchers program is definatly something to adopt for a body like Jennifers so WE WANT THAT NOW!