My Salt Scrub at Nirvana Spa

nirvana spa

This past week I was very kindly invited over to the Nirvana spa in Berkshire.

We of course get invitations all the time but it is very difficult to accept all with our schedules.

But I delightfully accepted this offer.

The Spa is about an hours drive away from central London so choosing to get to the spa at 10am I set off in the car to Nirvana!

This was a first visit to the spa and on entrance I was warmly welcomed with my towels and robe.

After changing into swimming costumes we proceeded to the main swimming pool.

nirvana spa pool


As you can see the gorgeous heart of the spa is frequented and photographed by most guests because it is simply stunning. A beautiful atrium.

The Salt scrub was the first treatment I had the pleasure of experiencing and one that I will ensure I have on a regular basis.

salt scrub

With winter well and truly on I noticed my skin wasn’t as glowy or happy as summer so I was game for anything to improve my skin.

So looking up the advantages of Skin Scrubs I was presented with the following amazing benefits..Here is the short version!


 #1 – Skin Glow

One of the biggest benefits to body scrubs, particularly the salt scrub, is the glow that your skin is left with. There are different grades of salt, and sea salt is the best option for a salt glow. The results for your body will depend on the type and grade of salt you or your spa technician uses.

#2 – Exfoliating

It might seem like an obvious benefit to mention, but body scrubs are a great way to exfoliate dead skin cells. This paves the way for fresh new cells to regenerate and leaves you looking and feeling fabulous.

 #3 – Increasing Flow

When you get a body scrub or give one to yourself, you are encouraging the natural flow of circulation and bodily fluids within. For the best results a professional should recommend and apply the body scrub that is appropriate for you.

#4 – Improve Cellulite and Aging

There are some claims that certain types of body scrubs can actually improve the look of aging and dimpled skin from cellulite. There is no miracle cure, but it certainly won’t hurt to try a body scrub that is enhanced with coffee.

SO it seemed to be a great idea so the lady got to work!

Heating each section of my skin with a warm compress then applying a mixture of salt and essential oils to massage them into the skin removing the dead skin cells with every swoop and motion.

After about 25mins I took a shower and examined my skin- which, was incredibly smooth for the first time in a few months. Smooth Silky and Clear.

I was impressed and hooked!

The Salt scrub is one I would recommend to any woman starting out at the spa.

Try it at home or at a spa it is worth it.

Previous articleDrake looks smooth courtside in Kanye West
Next articleInspiration: Crochet summer dress for the Beach, Dinner and the ultimate summer holiday of 2015


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.